Tone your Inner Thighs through Pilates

Here are a few exercises you can do to tone your inner thighs:

o First, use the Pilates ring and place it in between your inner thighs while you're lying on the ground, knees bent.

o Tightly squeeze your legs together, pulsing the ring. Continue for 20 counts with your low abs engaged.

o Repeat this exercise with a small fitness ball. Then continue to do ab exercises, such as crunches, while squeezing the ball.