The workshop is finally here so tell all your mommy friends:) Lose that baby weight and bond with your new bundle of joy! What better why to get back in shape, socialize with moms, and tone up the body while stimulating your baby. Spinlates introduces the "Mommy and Me" workshop. We will run the workshop on Thursdays at 1pm (Starting October 20, 2011). Based on demand we will add other workshop times soon. To sign up for the class, click book classes, enter your mindbody user name and password (create one if you don't have it), click workshops, and book the workshop session you would like to attend. As we start the program we are currently limiting attendance to non-walking babies. Prices and packages are listed below. Can't wait to workout with you and your new bundle of joy!
Class Description:
Designed to help mommy connect with baby and reconnect with her body. Tone up, have fun, and bond with your baby. Our instructor has worked with several pre/post-natal clients. Her techniques help new mothers enjoy the spiritual and physical benefits of yoga and pilates.
One Session: $35.00
Five Sessions: $150.00 ($30 per class)
Ten Sessions: $250.00 ($25 per class)
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