Hollywood Trend Alert: Learn how to massage your baby at Cyclelates!

Everybody loves a massage of some sort, and when it comes to Massage there are so many different modules we loose count but one thing is for certain, there is something out there for everyone, Shiatsu, Swedish, Hot Stone the list goes on, there is even something out there for babies.Thats right Infant Massage - a combination of techniques that when learned properly can not only soothe tension in your childs body, it can help with many ailments.

Encouragement of healthy weight gain, increased development of brain growth, stimulation of body systems and aiding
digestion are just a few benefits from Infant Massage and best yet, its also beneficial for you.
Parents giving the massage will feel more relaxed and gain more confidence with handling there children.
Often we get so busy in our lives we feel guilty over not spending enough time with our children, incorporating Infant Massage
into your daily routine is a perfect way to ease that guilt and spend some quality one on one time with your child, by doing so
we are going to decrease the stress levels in both ourselves and our children.
So how do we learn these amazing techniques?
Lessons are now available through the Cyclelates studio in Hollywood, through a series of classes we are able to learn
a series of techniques and will have you confidently on your way to massaging your child, introductory classes are available
for those who are curious to learn the basics, these are a fun great way to meet new parents and arrange future play dates
for your children.
It is the one time of day where babies rule Cyclelates and have fun showing us all who is boss.
Remember this class isnt only for the lovely Los Angeles Mothers, Dads, Grandparents and caregivers all are welcome to attend.
Come on in and say hello, make some friends and have some fun best of all, learn a new skill to strengthen that bond you have with
your child, remember this is a skill you can use with them for a life time.

For more information go to www.myspinlates.com/Workshops or contact jclee101@hotmail.com
Cyclelates: 1555 Vine St #110, LA, CA 90028. 60 Min Parking Validation Provided!

Mommy and Me comes to Spinlates!! Workout with your Baby!!

The workshop is finally here so tell all your mommy friends:) Lose that baby weight and bond with your new bundle of joy! What better why to get back in shape, socialize with moms, and tone up the body while stimulating your baby. Spinlates introduces the "Mommy and Me" workshop. We will run the workshop on Thursdays at 1pm (Starting October 20, 2011). Based on demand we will add other workshop times soon. To sign up for the class, click book classes, enter your mindbody user name and password (create one if you don't have it), click workshops, and book the workshop session you would like to attend. As we start the program we are currently limiting attendance to non-walking babies. Prices and packages are listed below. Can't wait to workout with you and your new bundle of joy!

Class Description:

Designed to help mommy connect with baby and reconnect with her body. Tone up, have fun, and bond with your baby. Our instructor has worked with several pre/post-natal clients. Her techniques help new mothers enjoy the spiritual and physical benefits of yoga and pilates.

One Session: $35.00
Five Sessions: $150.00 ($30 per class)
Ten Sessions: $250.00 ($25 per class)