Bring your Favorite Trainer to Spinlates! We are renting our studio out during off hours!

If you know any amazing fitness professionals interested in training clients in Hollywood, CA. Let them know about our great rental promotion! Rent out Chic Hollywood Workout Studio Next to W Hotel in Hollywood For more information please send the class or program you would like to teach and rental times you are interested in to info@myspinlates.com


Hollywood Studio: Beautiful spa-like studio located in Hollywood across from Trader Joes and W Hotel. One hour parking validation provide for clients. Equipped with mirrors along two of the longest walls.
Suspended wood floors covered with a workout/dance surface.
Equipped with 14 Peak Pilates Reformers, 14 Pilates Magic Circles, 15 Spinner NXT bikes, 15 sets of 2lb hand weights, 20 Yoga Mats, 10 Yoga Blocks, 10 Yoga Straps and 20 Yoga Blankets
State-of-the-art sound equipment to accommodate CDs and iPods. Wireless Mic. Also part of the facility are two restrooms/dressing rooms. Cubby Holes are available for storage of valuables. There is a waiting areas for registration, relaxing, etc.
For rental rates and available times email: info@myspinaltes.com

Want to Improve your Practice? Book a Private!

Are you looking to take your practice to the next level? Accelerate your weight loss? Blast problem areas?

Book a private or nutrition consult today!

One hour privates of your choice only $85.00

Email info@myspinlates.com to request times and instructors.

Reach your inner zen! Unlimted Yoga for $49!!

September is Yoga month! To celebrate view our new promotion for Unlimited Yoga for 30 days!



Power Yoga is offered every Tuesday and Thursday at 8pm. Come join the crowd!



See the benefits of Yoga below:

	Increasing Flexibility – yoga has positions that act upon the various joints of the body including those joints that are never really on the ‘radar screen’ let alone exercised.
	Increasing lubrication of the joints, ligaments and tendons – likewise, the well-researched yoga positions exercise the different tendons and ligaments of the body. Surprisingly it has been found that the body which may have been quite rigid starts experiencing a remarkable flexibility in even those parts which have not been consciously work upon. Why? It is here that the remarkable research behind yoga positions proves its mettle. Seemingly unrelated “non strenuous” yoga positions act upon certain parts of the body in an interrelated manner. When done together, they work in harmony to create a situation where flexibility is attained relatively easily.
	Massaging of ALL Organs of the Body – Yoga is perhaps the only form of activity which massages all the internal glands and organs of the body in a thorough manner, including those – such as the prostate - that hardly get externally stimulated during our entire lifetime. Yoga acts in a wholesome manner on the various body parts. This stimulation and massage of the organs in turn benefits us by keeping away disease and providing a forewarning at the first possible instance of a likely onset of disease or disorder. One of the far-reaching benefits of yoga is the uncanny sense of awareness that it develops in the practitioner of an impending health disorder or infection. This in turn enables the person to take pre-emptive corrective action
	Complete Detoxification – By gently stretching muscles and joints as well as massaging the various organs, yoga ensures the optimum blood supply to various parts of the body. This helps in the flushing out of toxins from every nook and cranny as well as providing nourishment up to the last point. This leads to benefits such as delayed ageing, energy and a remarkable zest for life.
	Excellent toning of the muscles – Muscles that have become flaccid, weak or slothy are stimulated repeatedly to shed excess flab and flaccidity.

Music We Love!

Can't say no to a great Adele Remix! Love this song as is but this extra beat makes it really fun for Cardio! Have a favorite song we should play in the studio? Please share in the comments section:)

Free Class this Thursday - Featured Class of the Month with Ali Owens!

Don't forget the Featured Class of the Month is Power Yoga this Thursday at 7:30pm! The class is free and you can reserve your spot online at myspinlates.com. To receive the Spinlates monthly newsletter send your email address to info@myspinlates.com. Enjoy!

Spinlates by HBHM Studios Press Release

Spin and Pilates Reformer Fitness Programs
Combine With Yoga at Spinlates in Hollywood

Programs Complement Each Other to Create Great Fitness Results

HOLLYWOOD – June 6, 2011 – Three of the most popular fitness programs in the world have finally joined together in one unique studio in Hollywood – Spinlates by HBHM Studios.

“We are excited to bring together spin, Pilates Reformer and yoga fitness programs all in one place,” said Bambi Martin with Spinlates by HBHM Studios. “Our new studio provides an exciting new exercise program that combines the best elements of all three programs.”

Our Spinlates program pairs 20 minutes of Spin Remix to burn calories along with 35 minutes of Pilates Reformer to strengthen and stretch muscles.

“The result is this incredible skinny and tone look that most people are seeking from a fitness routine,” said Martin. “The end result from following this type of routine is absolutely amazing. Joseph Pilates once said ‘In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you'll be on your way to having a whole new body.’ That’s our true mission for our members.”

For a limited time, Spinlates is offering new members their first session free and a first month special of only $149. Members can also save $100 by bringing in a new member.

Spinlates also offers prenatal classes; yogalates; airbrush tan services and even personal training programs.

“Whatever your fitness or beauty goal, we can make you look better and feel better at Spinlates,” Martin added.

Spinlates is available seven days a week at the Spinlatest by HBHM Studios located at 1555 North Vine Street, Suite 110 in the Sunset and Vine Shopping Center. For more information on their program, please visit www.myspinlates.com or call 213-373-1758.

Media Contact:

Bambi Martin
Phone: 213-373-1758